Tracy BoweThe New PPP: Prophets, Philosophers and Poets“Life shrinks or expands in proportion to one's courage.” ~ Sister Joan Chittister As we emerge from the darkness of the 2020 pandemic,...
Tracy BoweRemembering Loved Ones During This Sacred Season“There are no goodbyes for us. Wherever you are, you will always be in my heart.” ~ Mahatma Ghandi As we approach the Christmas holiday,...
Tracy BoweTransform through Grace“Once you have grace, you are free. Without it, you cannot help doing the things you know you should not do, and that you know you don't...
Tracy BoweHold and Embrace“Our goal is wholeness, not perfection.” ~ Carl Jung In my last blog post, I encouraged us to begin the process of living as whole human...
Tracy BoweTurn and Face"Seek the wisdom that will untie your knot. Seek the path that demands your whole being.” ~Rumi The wisdom teachers of every tradition...
Tracy BoweCreate the Life You Imagine“If we have no peace, it is because we have forgotten that we belong to each other.” Mother Teresa As George Floyd’s life breath was...
Tracy BoweCreate the Life You Imagine"Joy is the happiness that doesn't depend on what happens." Brother David Steindl-Rast We have all been living through difficult and...
Tracy Flynn BoweCreate the Life You Imagine ~ December 2019The Three Triangle Model: Mystery Meets Matter “Christmas is a symbol of change. The meaning of Christmas is the birth of a new self,...
Tracy Flynn BoweCreate the Life You Imagine ~ December 2019The Three Triangle Model: Mystery Meets Matter “My End is My Beginning” ~ T.S. Elliot Last night we celebrated the winter solstice, the...
Tracy Flynn BoweCreate the Life You Imagine ~ December 2019The Three Triangle Model: Mystery Meets Matter “Energy cannot be created or destroyed, it can only be changed from one form to another.”...
Tracy Flynn BoweCreate the Life You Imagine ~ December 2019The Three Triangle Model: On Earth As It Is In Heaven “If you do not transform your pain, you will transmit it.” ~ Fr. Richard Rohr, OSF...
Tracy Flynn BoweCreate the Life You Imagine ~ November 2019The Three Triangle Model: Making Connections “There is an unseen life that dreams us, it knows our true direction and destiny. We can...
Tracy Flynn BoweCreate the Life You Imagine ~ November 2019The Three Triangle Model: Making Connections “A conscious relationship is one that calls forth who you really are.” ~ John Welwood,...
Tracy Flynn BoweCreate the Life You Imagine ~ November 2019The Three Triangle Model: Making Connections “I wish I could show you when you are lonely or in darkness the astonishing light of your...
Tracy Flynn BoweCreate the Life You Imagine ~ November 2019The Three Triangle Model: Making Connections “It was a relief to see myself as just one bit of God’s creation.” ~ Joanna Macy from...
Tracy Flynn BoweCreate the Life You Imagine ~ October 2019The Third Triangle: Connecting with Spirit "God is not just with us, not just beside us, not just under us, not just over us, but within...
Tracy Flynn BoweCreate the Life You Imagine ~ July 2019The Practice: Self Rooted – Who Am I? How Do I Use My Life to Express My Divine Light? “To be human is to become visible while carrying...
Tracy Flynn BoweCreate the Life You Imagine ~ July 2019The Practice: Self Esteem – How do I express my Soul in my relationships with others? “Relationships and our ability to successfully...
Tracy Flynn BoweCreate the Life You Imagine ~ July 2019The Practice: Self Worth – How do I walk the path of the Soul? “You don’t have to go to the mountaintop and study for ninety years. You...
Tracy Flynn BoweCreate the Life You Imagine ~ June 2019The Practice: Self Love and Acceptance—How do I hold and include all the parts together as I grow into awareness of the Mystery that is...
Tracy Flynn BoweCreate the Life You Imagine ~ June 2019The Practice: Soul Expression—How do I express my deepest Self and my highest purpose? “Every human being comes to the earth with sealed...
Tracy Flynn BoweCreate the Life You Imagine ~ June 2019The Practice: Soul Awareness—How do I see the deeper truth of things? “We are living in a world that is absolutely transparent and the...
Tracy Flynn BoweCreate the Life You Imagine ~ June 2019The Practice: Soul Connection: How do I stay in the stream of Universal Love? In reclaiming the mystical, we take back our whole selves....
Tracy Flynn BoweCreate the Life You Imagine ~ June 2019Opening the Upper Triangle “Life is a mystery to be lived, not a problem to be solved.” ~ William Butler Yeats We have completed our...
Tracy Flynn BoweCreate the Life You Imagine ~ May 2019Opening the Upper Triangle “A person is not a thing or a process, but an opening through which the absolute can manifest.” The final...
Tracy Flynn BoweCreate the Life You Imagine ~ May 2019Opening the Upper Triangle “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society...
Tracy Flynn BoweCreate the Life You Imagine ~ May 2019Opening the Upper Triangle “You are unique, and if that is not fulfilled then something has been lost.” ~ Martha Graham The next power...
Tracy Flynn BoweCreate the Life You Imagine ~ April 2019Entering the Heart Center “Your body is your only home in the universe. It is your house of belonging in the world. It is a very sacred...
Tracy Flynn BoweCreate the Life You Imagine ~ April 2019Entering the Heart Center “I would say that it is precisely the divine part of you that is great enough, deep enough, and gracious enough...
Tracy Flynn BoweCreate the Life You Imagine ~ April 2019Entering the Heart Center “I would love to live like a river flows, carried by the surprise of its own unfolding.” ~ John O’Donohue As...
Tracy Flynn BoweCreate the Life You Imagine ~ April 2019Entering the Heart Center “One word frees us from all the weight and pain of life. That word is love.” ~ Sophocles We are going to hold...
Tracy Flynn BoweCreate the Life You Imagine ~ March 2019Entering the Heart Center “Our real journey in life is interior. It is a matter of growth, of deepening, of an ever greater surrender to...
Tracy Flynn BoweCreate the Life You Imagine ~ March 2019Balancing the Lower Triangle “What is Love? Love is the absence of judgment.” ~ Dalai Lama As we enter our next power center, the fourth...
Tracy Flynn BoweCreate the Life You Imagine ~ March 2019Balancing the Lower Triangle Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” ~...
Tracy Flynn BoweCreate the Life You Imagine ~ March 2019Balancing the Lower Triangle “If we do not understand that the enemy is within, we will find a thousand ways of making someone ‘out...
Tracy Flynn BoweCreate the Life You Imagine ~ March 2019Balancing the Lower Triangle “Is the universe a friendly place or not?” ~ Einstein This week we will take a look at the first power...
Tracy Flynn BoweCreate the Life You Imagine ~ February 2019Understanding Your Self System “The task of any great society is to keep the invisibles visible.” ~ James Hillman Einstein and the modern...
Tracy Flynn BoweCreate the Life You Imagine ~ February 2019Understanding Your Self System “You always carry within yourself the very thing you need for the fulfillment of your life.” ~ Malidoma...
Tracy Flynn BoweCreate the Life You Imagine ~ February 2019Understanding Your Self System We have been working with the notion that we are not physical beings having a spiritual experience,...
Tracy Flynn BoweCreate the Life You Imagine ~ February 2019My Soul Wants to Lead “What a liberation to realize that the "voice in my head" is not who I am. Who am I then? The one who sees that." ~...
Tracy Flynn BoweCreate the Life You Imagine ~ January 2019My Soul Wants to Lead “Tell me, what is it you plan to do with your one wild and precious life?” ~ Mary Oliver (1935-2019) The brilliant...
Tracy Flynn BoweCreate the Life You Imagine ~ January 2019My Soul Wants to Lead “A spiritual path is not home; it is a road home. Home is within us, and every moment we are choosing to rest...
Tracy Flynn BoweCreate the Life You Imagine ~ January 2019The Practice “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” ~ Pierre...
Tracy Flynn BoweCreate the Life You Imagine ~ January 2019The Practice "What you seek is seeking you” ~ Rumi Welcome to 2019. In my practice and workshops, I see more and more people that are...